How to make mushroom, cabbage and lean meat porridge

I believe everyone is familiar with the recipe of mushroom, Chinese cabbage and lean meat porridge. Let me give you a detailed introduction below.

Nutritional value of mushroom, cabbage and lean meat porridge

Chinese cabbage is rich in calcium, phosphorus, and iron. It has a tender texture and a fragrant taste. It contains a lot of carotene, which is more than beans, tomatoes, and melons. It is also rich in vitamin C. After entering the human body, it can promote skin cell metabolism, prevent skin roughness and pigmentation, make the skin bright and clean, and delay aging. The crude fiber it contains can promote colon peristalsis, increase the discharge of toxins in the colon, and achieve the purpose of cancer prevention and anti-cancer.

Ingredients for Mushroom, Chinese Cabbage and Lean Meat Porridge: Rice

Steps for making mushroom, cabbage and lean meat porridge

2. After washing the rice, soak it in clean water overnight. Put it in the rice cooker and press the "porridge/soup" button. Cook until the rice grains bloom. Scald the marinated lean meat cubes in boiling water. Drain the water and put it in the porridge. Add the diced meat and stir well, then add the chopped mushrooms. Cover and continue cooking. After the porridge boils again, cook for two minutes. Add the chopped Chinese cabbage and a small amount of salt to taste, stir well and turn off the power.

Scald the meat with boiling water before putting it into the pot to remove the fishy smell. This will also make the porridge look good.

Do not cover the pot after adding the Chinese cabbage. Covering the pot will cause the cabbage to turn yellow.