Green tea fried dough twist porridge

What are the effects and functions of green tea fried dough twist porridge? I believe many friends still don’t understand it, so let me give you a detailed introduction.

Liu Zhenliang of the Tang Dynasty in my country had a relatively comprehensive explanation of the "Ten Virtues". He classified the benefits of drinking tea into: using tea to taste flavors, using tea to nourish the body, using tea to drive away fishy smells, using tea to prevent diseases, using tea to nourish vitality, using tea to dispel depression, using tea to promote courtesy and benevolence, using tea to show respect, using tea to refine the mind, and using tea to practice morality.

What are the benefits of drinking green tea? Here are some of the benefits:

Beauty-conscious ladies should pay attention to this. Green tea is a natural anti-aging drink. The antioxidants it contains help fight aging. Because of the human body's metabolism, if it is overoxidized, a large number of free radicals will be produced. These free radicals are the root cause of human aging and will also cause cell damage. SOD is a free radical scavenger that can effectively remove excess free radicals that are harmful to humans and prevent free radicals from damaging the human body. The catechins in green tea can significantly increase the activity of SOD and help remove free radicals. Thus achieving the purpose of anti-aging.

Studies have shown that catechins in green tea have an inhibitory effect on some bacteria that cause disease in humans, while not harming the growth of beneficial bacteria in the intestines. Therefore, green tea has the function of regulating the intestines. Studies have shown that tea polyphenols can regenerate highly effective antioxidant substances in the human body, thereby protecting and repairing the antioxidant system, and have significant effects on enhancing the body's immunity, preventing cancer, and preventing aging.

Drinking green tea regularly can lower blood sugar, blood lipids, and blood pressure, thereby preventing cardiovascular and cerebrovascular diseases. A medical research team from Showa University in Japan put 10,000 highly toxic E. coli 0-157 into 1 ml of tea polyphenol solution diluted to 1/20 of the concentration of ordinary tea. After five hours, all the bacteria died, not a single one was left.

Animal experiments done by scientists have shown that catechins in tea can reduce the amount of bad cholesterol such as total cholesterol, free cholesterol, low-density lipoprotein cholesterol, and triglycerides in plasma, while increasing the amount of good cholesterol such as high-density lipoprotein cholesterol.

Human experiments have shown that it can reduce the incidence of arteriosclerosis. Green tea contains flavonoids, which have antioxidant effects, prevent blood clots and platelet formation, and reduce cardiovascular disease.

Green tea contains theophylline and caffeine, which can activate protein kinase and triglyceride lipase through many functions, reduce the accumulation of fat cells, and thus achieve the effect of weight loss.

Mahua is brown in color, crispy, sweet and delicious. It is loved by men, women, young and old. Some people describe it as "chewing it will startle people ten miles away". The nutritional components of Mahua are mainly carbohydrates, fats, proteins, etc. It is a high-fat, high-calorie food and should not be eaten too much. Mahua can be stored for a long time without spoiling. It remains crispy in a plastic bag for half a month. Mahua is a high-sugar, high-calorie food and should not be eaten too much. It can be eaten by the general public, but not by pregnant women, hyperlipidemia, and patients with diabetes.