The efficacy and function of green walnut

Green-skinned walnuts are actually the walnuts that people usually eat. When walnuts grow on walnut trees, they are covered with green peels on the outside. The walnuts that people usually buy are walnuts with the green peels removed. The outer peel and the kernel inside of the green-skinned walnuts have high utilization value and can be consumed by humans.

The efficacy and function of green walnut

1. Pain relief

The green skin of the green-skinned walnut can be used as medicine after being removed and dried. It is called Qinglongyi. This Chinese medicinal material can relieve pain and itching. It is a commonly used medicine for treating various human skin diseases. In addition, when people have stomach pain, neuralgia, and abdominal pain caused by gastrointestinal inflammation, taking this celestial walnut in time can also have a significant analgesic effect.

2. Anti-inflammatory and sterilizing

The green peel of green walnuts also contains a variety of medicinal ingredients, which can kill a variety of sensitive bacteria and fungi on the human skin surface and prevent skin inflammation. In addition, when people have dermatitis, psoriasis, eczema, alopecia areata and other adverse symptoms, they can crush it and apply it directly to the affected area. The discomfort symptoms on the skin surface will quickly subside. It is very beneficial to maintaining human skin health.

3. Improve brain function and intelligence

Green-skinned walnuts not only have green skins that can be used by humans, but the walnut kernels inside can also be eaten by humans. Moreover, it is a healthy food ingredient with extremely high nutritional value. It is rich in trace elements and amino acids. It can directly act on the human brain, promote brain development while nourishing brain nerves, and increase brain cell activity. It can significantly enhance human brain function and make people smarter and smarter.

4. Delaying aging

Eating more green-skinned walnuts on a regular basis can help you absorb rich flavonoids and vitamins, such as vitamin C and E, which are beneficial to the human body. These substances can improve the functions of various organs in the body, prevent oxidative reactions in the body, and significantly enhance the body's own anti-aging ability. Regular consumption can delay the onset of various aging symptoms.

The above is a detailed introduction of the effects and functions of green-skinned walnuts by the editor. After reading it, you will have a better understanding of this food ingredient, and you will know the benefits of green-skinned walnuts to the body when you eat them in the future.