The efficacy and preparation of ginger juice

Ginger juice is a health food that can kill bacteria and reduce inflammation, and can also induce sweating and relieve fever. It is good for the human body to consume it regularly, but do you know how to make ginger juice? The following editor will tell you how to make ginger juice, and also take you to understand the effects of ginger juice.

The efficacy and preparation of ginger juice

1. Ginger juice can lighten age spots

Ginger juice contains a large amount of capsaicin, which can resist aging and prevent pigmentation. If middle-aged and elderly people consume more of it, it can play an important role in preventing and fading age spots.

2. Ginger juice can promote digestion

Ginger juice can also promote digestion. The volatile oil it contains can promote the secretion of gastric juice, accelerate intestinal wall peristalsis, and speed up the digestion and absorption of food by the stomach and intestines.

3. Ginger juice can stop vomiting

Ginger juice can stop vomiting. The zingiberene and zingerone it contains are natural antiemetic substances. When people experience adverse symptoms such as nausea and vomiting, they can take ginger juice in time to quickly relieve the symptoms.

4. How to make ginger juice

Making ginger juice is very simple. When making it, you only need to peel the fresh ginger with a knife, cut it into thin slices, and then chop them up. Put them in a clean container, add vinegar, salt, MSG, sesame oil and other seasonings, mix well and marinate, and the resulting liquid is ginger juice.