How much do you know about the method of making scallop porridge? Next, let me introduce the method of making scallop porridge to you in detail. How to make scallop porridgeMaterial Ingredients: 1 cup of white rice, 3 dried scallops, 150 grams of chicken breast, 4 slices of mushrooms, 5 water chestnuts, a little chopped green onion Seasoning (1) 1 tablespoon of cooking wine, 1/4 teaspoon of salt, a little starch (2) 9 cups of water, 1 teaspoon of salt, a little pepper Steps for making scallop porridge1. Soak scallops in 1 cup of water until soft, steam until cooked, and tear into strips. Cut chicken breast into strips, mix with seasoning (1) and marinate briefly. Soak mushrooms until soft, remove stems, and cut into strips. Wash and slice water chestnuts. 2. Wash the rice, add 8 cups of water and soak for 20 minutes, move to the stove and bring to a boil, add mushrooms, scallops and water chestnuts, then simmer the porridge over low heat. 2. When the porridge is ready, add the chicken and cook until done. Season with salt and pepper, turn off the heat, add chopped green onions and serve. Porridge notes 1. The broth from steaming scallops can be added to the porridge, but the water from soaking mushrooms should not be added. 2. You can buy pure chicken breast in the market or supermarket. You don’t have to buy a whole chicken, which will be cheaper. The therapeutic benefits of scallop porridgeResolves phlegm, nourishes kidney, clears away heat, calms the mind It is edible for the general public 1. Suitable for patients with weak spleen and stomach, insufficient qi, malnutrition, long-term illness, deficiency of the five internal organs, spleen and kidney yang deficiency, frequent urination in the elderly, hyperlipidemia, arteriosclerosis, coronary heart disease, loss of appetite, indigestion, various pain syndromes, after radiotherapy and chemotherapy, and suitable for people with yin deficiency such as diabetes, lupus irradiata, Sjögren's syndrome, etc. 2. Children and gout patients should not eat it. |
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