The benefits of beef soup How to make delicious beef soup

The benefits of beef soup How to make delicious beef soup

Beef soup is delicious and has many benefits. It can be paired with different ingredients to create a variety of tastes. Let's take a look at how to make delicious beef soup and cook a delicious beef soup for your family.

The benefits of beef soup How to make delicious beef soup

1. How to make carrot, mushroom and beef soup

Step 1: Peel and dice the carrots. Peel and dice the mushrooms. Chop the ginger and green onions.

Step 2: Put the beef bones and beef into the pot and boil the soup. After the soup has been cooking for about twenty minutes, you can open the lid and stir it slightly to prevent it from sticking to the pot.

Step 3: When the soup in the pot becomes thick, remove the beef bones and beef, add diced carrots and diced mushrooms, and cook for another five minutes.

Step 4: Chop the beef into pieces, put it into the soup, stir evenly, and cook for another two minutes before adding salt.

2. How to make colorful beef soup

Step 1: Peel the carrots and cut them into cubes. Boil water in a pot and stir-fry them. Then stir-fry them with a little olive oil.

Step 2: Wash the green beans, blanch them in boiling water and stir-fry until cooked.

Step 3: Put the beef into the pot, add sesame oil and stir-fry until hot, then add onion and stir-fry until the onion becomes soft.

Step 4: Put the beef bones into the pot, add water and start to boil. Adjust to low heat and simmer while adding diced carrots.

Step 5: Add green beans, eggs, beef and onions into the soup, stir and continue eating.

 

3. The efficacy of beef soup

Beef is suitable for making soup, which can completely lock in the nutrition of beef. Beef soup is suitable for women who are preparing for pregnancy. Beef contains a lot of folic acid, which has many benefits for women and children.

<<:  The benefits of eating dried ginger

>>:  The nutritional value and efficacy of peanut oil

Recommend

The benefits of eating longan

I believe everyone has heard about the effects an...

The effect of onion dry red wine

Onion wine is made by adding fresh onion extract ...

Nutritional value and efficacy of white sweet potatoes

White sweet potato is also known as yam in Changs...

Benefits of soaking your feet in ginger water

Some people who pay attention to health in life o...

Can you bring cosmetics on a plane? What can't you bring on a plane?

Nowadays, airplanes have become the most convenie...

Do oranges cause internal heat? What are the benefits of eating oranges?

Many people like to eat oranges, but some people ...

Dragon fruit milk juice

Friends who are interested in making dragon fruit...

The efficacy and function of Sishen Pork Liver Congee

I believe everyone is familiar with the effects an...

The efficacy and function of dog flower

Dogwa flower is a kind of plant of Asteraceae, an...

Dandelion and Plantain Porridge

Do you still remember some knowledge about Dandel...

How is Yala International? Yala International reviews and website information

What is the website of Yara International? Yara In...

Ingredients and methods for salad

When the weather is bad in summer, eating a plate...

How to eat red okra? How to eat red okra

Red okra is a special plant native to Africa. It ...

How is Chuokoron Shinsha? Chuokoron Shinsha reviews and website information

What is the Chuokoron website? Chuokoron is a famo...