The benefits of beef soup How to make delicious beef soup

The benefits of beef soup How to make delicious beef soup

Beef soup is delicious and has many benefits. It can be paired with different ingredients to create a variety of tastes. Let's take a look at how to make delicious beef soup and cook a delicious beef soup for your family.

The benefits of beef soup How to make delicious beef soup

1. How to make carrot, mushroom and beef soup

Step 1: Peel and dice the carrots. Peel and dice the mushrooms. Chop the ginger and green onions.

Step 2: Put the beef bones and beef into the pot and boil the soup. After the soup has been cooking for about twenty minutes, you can open the lid and stir it slightly to prevent it from sticking to the pot.

Step 3: When the soup in the pot becomes thick, remove the beef bones and beef, add diced carrots and diced mushrooms, and cook for another five minutes.

Step 4: Chop the beef into pieces, put it into the soup, stir evenly, and cook for another two minutes before adding salt.

2. How to make colorful beef soup

Step 1: Peel the carrots and cut them into cubes. Boil water in a pot and stir-fry them. Then stir-fry them with a little olive oil.

Step 2: Wash the green beans, blanch them in boiling water and stir-fry until cooked.

Step 3: Put the beef into the pot, add sesame oil and stir-fry until hot, then add onion and stir-fry until the onion becomes soft.

Step 4: Put the beef bones into the pot, add water and start to boil. Adjust to low heat and simmer while adding diced carrots.

Step 5: Add green beans, eggs, beef and onions into the soup, stir and continue eating.

 

3. The efficacy of beef soup

Beef is suitable for making soup, which can completely lock in the nutrition of beef. Beef soup is suitable for women who are preparing for pregnancy. Beef contains a lot of folic acid, which has many benefits for women and children.

<<:  The benefits of eating dried ginger

>>:  The nutritional value and efficacy of peanut oil

Recommend

The benefits of eating beetroot

Beetroot, also known as red beet, is a herbaceous...

The efficacy and effects of calendula and the side effects of calendula

Calendula is a species of plant in the Asteraceae...

Ingredients and steps for garden vegetable and seafood porridge

Usually we cook overnight meals into porridge the...

The efficacy and function of cantaloupe stem

Everyone must have eaten cantaloupe, but do you k...

Is it true that Mengniu tampered with the expiration date?

Mengniu milk is one of the most famous milk produ...

How to grow loofah in potted plants? How to grow loofah in potted plants

Luffa is a kind of fruit vegetable that is availa...

What are the diseases of pole beans?

How should we prevent and control various disease...

How to grow succulent plants? Precautions for growing succulent plants

Beautiful, elegant, small and cute succulents are...

How to eat Gorgon Fruit? Common ways to eat Gorgon Fruit

Gorgon fruit is a common food with high nutrition...

The pros and cons of garlic

Garlic is a very common food, mainly used as a se...

The practice and efficacy of stewed pears with rock sugar

Autumn is the time when pears are on the market i...

Cultivation methods and techniques of bamboo leaf begonia

Bamboo-leaf Begonia is a special variety of Begon...