What to eat after a burn? What food should not be eaten after a burn?

Burns are a common type of trauma. After they occur, many people do not take them seriously and do not pay attention to diet, which causes the wound to heal for a long time. So what should you eat after a burn? What are the dietary taboos in normal times? The following editor will specifically talk about this issue for you. While telling you what to eat after a burn, I will also tell you what not to eat after a burn.

What to eat after a burn? What not to eat after a burn

1. It is easy to eat more high-protein foods after burns

Usually after a burn, you should eat more high-protein foods, such as black fish soup, milk, eggs and meat. After the human body absorbs the protein they contain, it can promote cell regeneration and metabolism, and accelerate wound healing.

2. Eat more zinc-containing foods after burns

After a scald, you can eat more foods containing the trace element zinc, because the trace element zinc can prevent wound infection and accelerate wound healing after entering the human body. There are many common zinc-containing foods, such as seaweed, dried shrimps, peanuts, pork liver, and beans, which are ideal ingredients for people after scalds.

3. What should not be eaten after burns

After a burn, you should avoid smoking and drinking, because the nicotine in the smoke will cause blood vessels to constrict, which is not conducive to wound healing, while the alcohol in the wine can dilate blood vessels, accelerate blood flow, and easily cause infection in the wound. In addition, you should not eat spicy and irritating foods after a burn, otherwise it will leave scars on the wound.