Homemade ginger and red date tea materials and steps

Ginger and red dates are both common in our daily life. They are two excellent nourishing ingredients. They can replenish blood and qi, and ginger and red dates tea made from them is loved by a large number of people. But how to make ginger and red dates tea? If you don't know yet, let me write down the materials and methods of making homemade ginger and red dates tea and tell you.

Homemade ginger and red date tea materials and steps

Ingredients for homemade ginger and red date tea

When making a serving of ginger and red date tea for one person at home, you need nine Hotan dates, an appropriate amount of brown sugar, three to five slices of ginger, five to eight longans, and an appropriate amount of water.

How to make homemade ginger and red dates tea

1. Wash the ginger and cut it into slices for later use. Wash the red dates and remove the pits for later use. Take out the longan pulp and set aside for later use.

2. Put clean water in a soup pot, add ginger slices, and then turn on the fire to cook. After boiling, stir it with chopsticks to let the ginger flavor release. At this time, put the processed Hotan dates and longan into the pot and continue cooking.

3. Cook over medium-low heat for about ten minutes, and the ginger and red dates tea will be almost ready. At this time, add the prepared brown sugar into the pot, stir a few times, and continue cooking. After the brown sugar is completely dissolved, the homemade ginger and red dates tea is ready. After pouring it into the cup, you can drink it directly after it cools down to a suitable temperature.