Vegetable juice is a healthy drink in life. It retains most of the nutrients in vegetables and is easy to consume and absorb. But how should vegetable juice be made? If you want to know, take a look at my comprehensive introduction to the ingredients and steps of vegetable juice. After reading it, you can learn it and make fresh vegetable juice at any time. How to make vegetable juice Ingredients and steps for making vegetable juice1. Spinach juice ingredients and preparation When making spinach juice, you need to prepare 200 grams of fresh spinach, wash them and blanch them in boiling water, then take them out and cut them into small pieces. Put the spinach pieces into a blender, add appropriate amount of water, and let the blender start working. It will be ready in one minute. Take it out and filter it, and the fresh spinach juice will be ready. 2. Ingredients and preparation of tomato celery juice To make tomato and celery juice, you need 200 grams of tomatoes, 100 grams of celery, and two tablespoons of lemon juice. When making it, wash the tomatoes and celery, cut them into pieces, and then put them all in a juicer to make vegetable juice. After taking them out, add lemon juice and mix thoroughly before drinking. 3. Ingredients and methods of making lettuce juice To make lettuce juice, you need 50 grams of lettuce, 100 grams of cabbage, a kiwi and a small piece of peeled lemon. When making it, you need to wash the lettuce and cabbage in advance, then peel the kiwi and cut it into pieces, put them into the juicer together with the cabbage, lettuce and lemon, and then let the juicer start working, and you can get fresh lettuce juice in a while. |
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