The efficacy and role of amino acids

Many people have heard of amino acids, and know that it is an essential nutrient for the human body, but not many people really understand amino acids. They don’t know what specific effects it has on the human body, nor do they know what role it can play after being absorbed by the human body. Today, the editor will give a detailed introduction to amino acids, so that everyone can understand more about its effects and functions.

The efficacy and role of amino acids

1. Accelerate protein digestion and absorption

Amino acids play a very positive role in the digestion and absorption of protein in the human body. Protein is an essential nutrient for the normal functioning of the human body, but it cannot be directly digested and utilized after entering the human body. It needs to be converted into small molecules of amino acids before it can be utilized by the human body.

2. Nitrogen balance

Nitrogen is a substance that plays a very important role in the human body, but the amount cannot be too much. If too much nitrogen is produced in the human body, the internal balance of the body will be broken, and the body's metabolism will also be affected. At this time, the body's fitness will decline. However, after the human body absorbs rich amino acids, it can maintain the balance of nitrogen in the body, speed up the decomposition of protein in the body, and increase the number of antibodies in the body.

3. Replenish energy for the body

After the human body absorbs rich amino acids, it can convert them into sugar or fat, or into essential energy for the human body. It can restore physical strength and relieve physical fatigue. Usually, high-amino acid foods are most suitable for people who usually engage in heavy physical labor.

4. Promoting enzymes and hormone production

The human body absorbs rich amino acids, which can promote the production of pepsin, cholinesterase, transaminase and other substances. It can keep the functions of multiple organs in a stable state. In addition, amino acids can also regulate the production of growth hormone in the human body, especially the production of adrenal hormones, insulin, and crude intestinal juice hormones. It has a significant promoting effect.