How to make pig kidney porridge

I believe everyone has heard about the method of making pig kidney porridge. Let me give you a detailed introduction below.

Features: Clears away heat and dampness, strengthens the spleen and kidneys.

How to make pig kidney porridge

2. Add appropriate amount of water with yam, coix seed and polished rice;

3. Simmer until soft and make porridge. It can be eaten frequently.

Nutritional value: Pork kidney - also known as pig kidney. Pork kidney contains protein, fat, carbohydrates, calcium, phosphorus, iron and vitamins, etc. It has the effect of strengthening the kidney and waist, and regulating the kidney and qi. Pork kidney has... Detailed all pork kidney recipes

Rice - also known as rice. Rice is made from the husk of rice seeds. The amino acid composition of rice is relatively complete, and the protein is mainly rice protein, which is easy to digest and absorb.

Cuisine: Porridge/Rice Porridge - 1. Rice porridge is a popular name for porridge, which is a viscous food made from rice. Porridge (porridgerice) is an indispensable food for breakfast for some ordinary people in the south.