Rose porridge recipe

How much do you know about the method of making rose porridge? Please see the detailed introduction below, I hope you like it.

Rose porridge

Long-term consumption of roses can not only give people a fresh body fragrance, but also promote blood circulation, making the skin ruddy and beautiful. To make rose porridge, we generally use dehydrated small rose buds that have not yet opened (available in supermarkets and tea shops). All the rose essence is "contained" in the buds that have not yet opened. Use fresh polished rice and glutinous rice to make porridge, add an appropriate amount of fresh rose buds after cooking, and eat it when the porridge turns pink. Regular consumption of rose porridge can make people look pleasing and make the skin more delicate and well-proportioned. It can also treat stomachache caused by liver qi stagnation, and has a calming, soothing and anti-depressant effect on emotions.

Rose porridge ingredients

10g fresh rose buds 10 dried rose buds 30g polished rice 100g glutinous rice Accessories 15g rock sugar

1. Prepare food

Mix polished rice and glutinous rice, wash them well, and soak them for 2 hours.

2. Rinse the fresh roses with clean water.

3. Use about 10 dried rose buds, boil them in water, and simmer for about 5 minutes.

4. Remove the flower buds, add glutinous rice, bring to a boil over high heat, then simmer for 30-40 minutes over low heat.

5. Put fresh rose petals into

6. Cook for 5 minutes

7. Add some rock sugar

Tips

You can also wait for the porridge to cool down a little and add honey.

How to make fresh rose buds How to make dried rose buds How to make polished rice How to make glutinous rice