Star fruit is very nutritious, and contains many ingredients that are beneficial to health, such as vitamin A, vitamin C, acid, etc. Eating star fruit can cure mouth sores and lower blood pressure. Pickling star fruit roots to make sour star fruit roots is also very effective. Let's take a look at the effects of sour star fruit roots. The efficacy and function of carambola root1. Diuretic The sour carambola root contains a lot of vitamins and organic acids. Eating sour carambola root can replenish a lot of water for the body, quench thirst, and promote the discharge of urine. The sour carambola root has a diuretic effect. By accelerating the discharge of urine, it can discharge the heat and alcohol toxins in the body with urine, and can also eliminate fatigue. 2. Promote digestion The acidic substances in the sour carambola root are very high. As we all know, our stomach can secrete gastric juice, and the increase in the acidity of gastric juice can promote digestion. Therefore, eating sour carambola root can promote the stomach's digestion of food, and can also increase appetite, allowing us to eat more food. People who are thin and have indigestion can eat sour carambola root to promote digestion. 3. Clear away heat and relieve sore throat The effect of sour carambola root is to clear away heat and relieve sore throat. It can remove heat from the throat and is beneficial to the health of the throat. Patients with sore throat and pharyngitis can eat some sour carambola root, which can clear away heat and relieve sore throat, and help the throat recover. Sour carambola root is also effective for oral ulcers. Oral ulcers are mostly caused by excessive heat in the body. Sour carambola root can remove heat and make the ulcers recover quickly. 4. Lowers blood pressure Sour carambola root also has the effect of lowering blood pressure. Hypertensive patients should pay attention to controlling their diet and eat some sour carambola root to help lower blood pressure and prevent arteriosclerosis. At the same time, sour carambola root also has the effect of protecting the liver, because it can promote the discharge of alcohol and help reduce the burden on the liver. |
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