China has been a major wine-making country from ancient times to the present, but in modern life, it is a precious legacy left by the ancient people to modern people. However, some people now describe liquor as "intestinal poison", believing that it is harmful to the body. In fact, this understanding of people is one-sided. Excessive drinking of liquor is harmful, while moderate drinking can be good for health, and its health-preserving effects are particularly outstanding. Today I will specifically take you to understand its health-preserving effects. 1. Improve digestion Promoting digestion and increasing appetite are the most important health benefits of liquor. Because the raw materials of liquor are mostly grains or fruits, it contains amino acids and sugars that are beneficial to the human body, as well as various nutrients such as inorganic salts and vitamins. These nutrients have a certain stimulating effect on the human stomach and can accelerate the secretion of gastric juice, thereby playing an important role in increasing appetite and promoting digestion. 2. Improve the body's ability to resist cold Baijiu tastes spicy and can generate a lot of heat after people drink it, which can effectively improve the human body's ability to resist cold. People with cold constitution, cold limbs, and fear of cold can drink some Baijiu in moderation, which can significantly improve the body's ability to resist cold, and these adverse symptoms will disappear or be alleviated. 3. Enhance flavor and freshness Not only can white wine be drunk directly, but it can also be used as a condiment. When people cook fish, shrimp and meat ingredients, adding an appropriate amount of white wine for seasoning can make the aroma of the dishes more intense, and can reduce the presence of trimethylamine in meat ingredients. It can effectively remove the fishy smell of meat and make the cooked meat ingredients taste more delicious. 4. Relax muscles and promote blood circulation Liquor can effectively promote human blood circulation, speed up blood flow, and remove cold and dampness in the human body. Drinking it in moderation can relax muscles and activate blood circulation, and can also prevent the occurrence of various bone and joint diseases such as arthritis and gout. In addition to these health-preserving effects, drinking some liquor in moderation can also protect the cardiovascular system and prevent stroke and coronary heart disease. However, excessive drinking is harmful to the body and will increase the incidence of cardiovascular diseases. Normal people should not drink more than 50 grams a day. |
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