The efficacy and function of purple onion

Onion is a well-known and common seasoning around us. Because the skin of onions is generally purple, onions are also called purple onions. In fact, we know a lot about purple onions, from daily reports, news and other channels. But today, the editor will take you to understand the specific and scientific effects of purple onions, as well as the role of related aspects. Understanding purple onions in a systematic way will allow us to eat more clearly.

The efficacy and function of purple onion

1. The taste of purple onions is generally sweet, but its properties are relatively mild, and it has a regulating effect on our liver meridian, spleen meridian, stomach meridian, etc. Therefore, on the whole, purple onions can be used to moisten the intestines and promote bowel movements, regulate qi and stomach, strengthen the stomach and digest food, and refresh the mind after regular consumption. It has many benefits for regulating the overall function of the body.

2. Purple onions can also treat wind-heat cough. Generally speaking, wind-heat is mostly caused by kidney deficiency, and eating purple onions can expel toxins and cold air from the body, dispel the cold and keep warm, so that colds and coughs can be kept away, maintaining a healthy physique and significantly improved immune function, which can satisfy our daily positive energy.

3. Purple onions can also reduce the three highs. For people with the three highs, eating some purple onions can significantly lower blood pressure, blood sugar, blood lipids, maintain the cardiovascular and cerebrovascular system, effectively control existing diseases, and prevent possible cardiovascular diseases. Especially for middle-aged and elderly people, eating more onions can strengthen their body and prolong their life.