Water apple pictures Water apple efficacy and function

Water apple, also known as fragrant fruit or wax apple, is a tropical fruit native to India. It was later introduced to my country. Now Fujian and Guangdong in the south are the main production areas of water apple. Water apple matures between May and July every year. It has the aroma of apple and tastes sweet and delicious, which is very tempting. So what are the effects and functions of water apple? Let's take you to have a look.

The efficacy and function of water apple

1. Water apple can nourish the body

Water apple is a highly nutritious tropical fruit. It tastes sweet and has a mild nature. It contains protein, cellulose, sugar, vitamins, amino acids and other nutrients that are beneficial to the human body. When people eat it, it can nourish the body, improve the body's immunity and reduce the occurrence of various epidemic diseases.

2. Water apple can promote diuresis and reduce swelling

Water apple has a diuretic and detumescent effect. The trace element potassium it contains can neutralize the sodium in the human body. At the same time, it contains some trace ingredients that can remove toxins from the human body and accelerate the excretion of excess water. After people eat it, it can play a good diuretic and detumescent effect. It can be used as an auxiliary treatment for diseases such as edema and difficulty urinating in the human body.

3. Water apple can replenish qi and blood

Invigorating Qi and replenishing blood is one of the important functions of water apple. It contains some trace elements of iron, which can promote the regeneration of red blood cells and relieve people's dark complexion and cold limbs. In addition, water apple is also rich in calcium. After the human body absorbs this calcium, it can promote the growth of bones and bone cells, effectively increase bone density, and reduce the occurrence of various orthopedic diseases.