The difference between winter mushrooms and shiitake mushrooms

Many people like to eat shiitake mushrooms, but some people call them winter mushrooms. What is the difference between shiitake mushrooms and winter mushrooms? Let's learn about it now.

The difference between winter mushrooms and shiitake mushrooms

1. Similarities between winter mushrooms and shiitake mushrooms

1) In fact, there is no obvious difference between winter mushrooms and shiitake mushrooms. In many places, shiitake mushrooms are called winter mushrooms. This is just a different name. In fact, winter mushrooms and shiitake mushrooms are the same food. There are many types of shiitake mushrooms, and winter mushrooms are one of them.

2) There are other types of shiitake mushrooms, such as flower mushrooms and shiitake mushrooms. Among shiitake mushrooms, winter mushrooms are a particularly nutritious food. Shiitake and winter mushrooms are high in protein and contain many vitamins, but the fat content is not high. You won’t gain weight even if you eat winter mushrooms often.

3) It also has strong body-building properties and can delay aging. It also has good anti-cancer effects and can produce good anti-cancer interferon.

4) It can also improve the body's immune function, lower blood pressure, blood lipids, cholesterol and other substances, and can also prevent liver cirrhosis.

2. Differences between winter mushrooms and shiitake mushrooms

Winter mushrooms are a type of mushroom belonging to the genus Shiitake, and there are many types of shiitake mushrooms, including winter mushrooms, flower mushrooms, and letter mushrooms.