How to eat papaya How to eat papaya

Papaya is an oval melon fruit, mostly dark yellow or green in appearance, and is a favorite of many women in daily life, because papaya can not only beautify the skin, but also help to enlarge breasts and lose weight, and it can make women more attractive. However, many people don’t know much about how to eat papaya, and feel that it doesn’t taste very good when eaten directly, so they especially want to know how to eat papaya.

How to Eat Papaya

Eating papaya directly is the most common way to eat it, and it is also the way that allows the human body to absorb its nutrients best. However, papaya contains a large amount of tannins, and people will feel that the taste of papaya is sour and astringent when eating it directly, and it is a bit difficult to swallow. At this time, you can remove the mouth and skin of the papaya and cut it into slices, and then add an appropriate amount of honey or white sugar to make the papaya taste much better, and allow the human body to absorb and utilize as much nutrition as possible from the papaya.

How to eat papaya

1. Papaya can be steamed

Although papaya is a fruit, it can be eaten in many different ways. In daily life, people can steam papaya and eat it, but before steaming papaya, you need to wash its surface, then make a hole in one end, and then remove all the pulp and seeds inside, then take an appropriate amount of pure milk and pour it directly into the papaya, seal the hole again, and put it directly in the steamer. Steam it until it boils, and then steam it for about half an hour. The steamed papaya has a rich milk aroma and tastes particularly good.

2. Cold papaya salad

Papaya can also be eaten cold, especially those papayas that are not fully ripe can be made into cold dishes. When making it, you need to wash the papaya and cut it into slices, then blanch it with boiling water, and then add appropriate amounts of light soy sauce, balsamic vinegar and sesame oil. After mixing well, it can be eaten directly. Those who like spicy food can also add appropriate amounts of chili oil.

3. Cook papaya

Papaya can also be cooked with a variety of other ingredients such as white fungus and rock sugar. The syrup cooked with them tastes particularly good. When cooking, the papaya needs to be cleaned and cut into slices. The white fungus needs to be soaked in clean water in advance and torn into small pieces. Put the two ingredients into the pot together, add appropriate amount of rock sugar and water, heat to a boil, then cook over medium heat for half an hour. The papaya in the pot will be cooked. After taking it out and eating it, it has a soft and sweet taste, which is especially delicious.