What kind of kiwi fruit is the best to eat? When is the best time to eat kiwi fruit?

Kiwi fruit is known as the king of VC. It is a highly nutritious fruit that can supplement the human body with a large amount of vitamins. However, the quality of kiwi fruit sold on the market varies, and the varieties and tastes are also different. It is not easy to buy delicious kiwi fruit. It is best to learn more about it in advance.

What kind of kiwi fruit is the most delicious?

1. People who often eat kiwifruit will find that there are many different varieties of kiwifruit sold on the market, including red heart kiwifruit, yellow heart kiwifruit and green heart kiwifruit. Among all kiwifruits, red heart kiwifruit has the best taste, the highest nutritional value and the best taste. The second is yellow heart kiwifruit, while green heart kiwifruit has the worst taste among all kiwifruits.

2. Among all kiwis, naturally ripened kiwis are the most delicious. However, the appearance of kiwis does not change obviously before and after they are ripe. Therefore, people can judge whether they are ripe by their aroma and feel when buying kiwis. Those kiwis that can smell the natural and rich aroma when held in the hand are ripe. Moreover, ripe kiwis will feel softer. If the kiwi feels hard, it must be not delicious.

When is the best time to eat kiwi fruit?

1. It is best to eat kiwis in September and October every autumn, because this is the time when kiwis naturally mature and are available in large quantities. The kiwis people buy will be relatively fresh without any nutrient loss. The kiwis purchased in other seasons are mostly stored in cold storage or other environments, and those kiwis have lost their original fresh taste.

2. Usually, people should eat more kiwis after eating barbecued food, which is especially good for the body, because it can prevent the nitrate in barbecued food from converting into nitrosamines and prevent the formation of carcinogens. In addition, people can also eat more kiwis after eating greasy food. Eating kiwis can improve gastrointestinal digestion function, and removing greasiness can reduce the burden on the stomach.