The efficacy and function of white sugar

Everyone must be very familiar with white sugar. It is a kind of food that every household eats. It is a white crystalline substance. The white sugar we usually eat is extracted from beets or sugarcane. It is rich in nutrients and tastes sweet, which is particularly tempting. So what are the effects and functions of white sugar?

The efficacy and function of white sugar

1. White sugar can provide energy for the human body

White sugar can provide a lot of energy for the human body. After entering the human body, it will produce an oxidation reaction and then generate a lot of heat energy, which can maintain the needs of the human body's normal activities.

2. White sugar can supplement nutrition

White sugar is a highly nutritious specialty food. In addition to natural grapes and fructose, this food also contains a variety of amino acids and vitamins, as well as various trace elements such as calcium, phosphorus and iron. After people consume white sugar, these substances can be quickly absorbed by the human body and can meet the body's needs for a variety of nutrients while replenishing energy for the human body.

3. Medicinal effects of white sugar

Although white sugar is a food, it has certain medicinal effects. It is mild in nature and sweet in taste. It can moisten the lungs and produce body fluids, and it can also replenish the middle and benefit the qi. It has good therapeutic effects on human coughs, sputum, drunkenness, dry mouth and other adverse symptoms. In addition, white sugar can also reduce inflammation, kill bacteria and act as a preservative. It can also be used to treat bacterial diseases such as human eczema and scabies.