What vegetables should I eat when my stomach is upset?

People with poor stomachs should pay more attention to their diet. Now let’s find out what vegetables are better for people with poor stomachs?

What vegetables should I eat when my stomach is upset?

1. A person with diabetes needs to be well adjusted, so special attention should be paid to diet. If a person has a bad stomach and does not pay attention to diet, your disease will become serious. People with bad stomach should choose some light dishes, preferably mainly fruits and vegetables, and it is best to choose some vegetables that are warm, soft and light in taste.

2. Shiitake mushrooms are suitable for people with poor stomachs, because shiitake mushrooms have a good effect of promoting qi and strengthening the spleen. They also have a good effect of harmonizing the stomach and replenishing qi. They can stimulate the appetite and help digestion.

3. People with bad stomachs can eat some pumpkins, because pumpkin is a very good food for replenishing qi and has a good diuretic effect. It can remove insects and kill viruses, which is especially good for people with bad stomachs.

4. People with bad stomachs can eat more celery, which is a food that can enhance appetite. Celery contains a lot of vitamins. People with bad stomachs can also eat more peas, which is a food that invigorates qi and has a good effect of promoting salivation and quenching thirst.

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