What vegetables should I eat when my stomach is upset?

People with poor stomachs should pay more attention to their diet. Now let’s find out what vegetables are better for people with poor stomachs?

What vegetables should I eat when my stomach is upset?

2. Shiitake mushrooms are suitable for people with poor stomachs, because shiitake mushrooms have a good effect of promoting qi and strengthening the spleen. They also have a good effect of harmonizing the stomach and replenishing qi. They can stimulate the appetite and help digestion.

3. People with bad stomachs can eat some pumpkins, because pumpkin is a very good food for replenishing qi and has a good diuretic effect. It can remove insects and kill viruses, which is especially good for people with bad stomachs.

4. People with bad stomachs can eat more celery, which is a food that can enhance appetite. Celery contains a lot of vitamins. People with bad stomachs can also eat more peas, which is a food that invigorates qi and has a good effect of promoting salivation and quenching thirst.