What vegetables should I eat when my stomach is upset?

What vegetables should I eat when my stomach is upset?

People with poor stomachs should pay more attention to their diet. Now let’s find out what vegetables are better for people with poor stomachs?

What vegetables should I eat when my stomach is upset?

1. A person with diabetes needs to be well adjusted, so special attention should be paid to diet. If a person has a bad stomach and does not pay attention to diet, your disease will become serious. People with bad stomach should choose some light dishes, preferably mainly fruits and vegetables, and it is best to choose some vegetables that are warm, soft and light in taste.

2. Shiitake mushrooms are suitable for people with poor stomachs, because shiitake mushrooms have a good effect of promoting qi and strengthening the spleen. They also have a good effect of harmonizing the stomach and replenishing qi. They can stimulate the appetite and help digestion.

3. People with bad stomachs can eat some pumpkins, because pumpkin is a very good food for replenishing qi and has a good diuretic effect. It can remove insects and kill viruses, which is especially good for people with bad stomachs.

4. People with bad stomachs can eat more celery, which is a food that can enhance appetite. Celery contains a lot of vitamins. People with bad stomachs can also eat more peas, which is a food that invigorates qi and has a good effect of promoting salivation and quenching thirst.

<<:  The efficacy and function of lotus root

>>:  How to make fresh bamboo shoots delicious

Recommend

How to eat ginkgo nuts? The easiest way to eat ginkgo nuts

Ginkgo, also known as ginkgo nuts, are the mature...

How to make pickled cucumbers

I believe pickled cucumbers are one of the favori...

The efficacy and function of rose essential oil

Roses are not only beautiful in shape and attract...

How to make barbecued pork with pictures

When it comes to barbecued pork, the first thing ...

What are the effects and functions of black mulberry

Black mulberry is also called funeral fruit or mu...

How to choose kale kale recipe tutorial

Chinese kale is a common dish in southern China. ...

Does eating watermelon cause internal heat?

Will eating watermelon cause getting a sore throa...

Nutritional value and nutritional composition of homemade fish balls

Homemade fish balls are a common ingredient in ou...

The efficacy and function of bamboo mushroom and orange peel soup

Have you heard of Bamboo Mushroom and Tangerine P...

The efficacy and method of cooked rehmannia glutinosa

Cooked Rehmannia glutinosa is a traditional Chine...

How to make Turkish kebab How to make Turkish kebab

Turkish kebab is very famous in the world and is ...

How to marinate Turkish kebab? Tips on how to marinate Turkish kebab

Many people like to eat Turkish kebab, and some p...

Corn juice preparation method and nutritional value

Do you know the method of making corn juice and i...