The efficacy of bird's nest porridge

Traditional Chinese medicine believes that bird's nest has the following effects and functions: nourishing yin and moistening dryness, replenishing qi and tonifying the middle, treating deficiency, coughing, sputum, asthma, hemoptysis, chronic dysentery, and is suitable for patients with weak constitution, malnutrition, chronic dysentery, chronic malaria, sputum and cough, chronic bronchitis in the elderly, bronchial extension, emphysema, tuberculosis, hemoptysis, vomiting blood, and stomachache. In general, bird's nest has health and medical effects and functions:

It nourishes the lungs and yin, stops lung deficiency cough, and reduces lung qi pathological changes, including asthma, shortness of breath, chronic cough, blood in sputum, hemoptysis, hemoptysis, bronchitis, sweating, and low fever caused by lung yin deficiency.

It can nourish the stomach, stop stomach coldness and vomiting. It can treat nausea, retching and bowel sounds caused by stomach yin deficiency. For weakness after illness, tuberculosis and deficiency of middle qi, eating bird's nest can nourish yin and regulate the middle qi.

Antiperspirant, excessive sweating due to qi deficiency, spleen deficiency, frequent urination, and nocturia.

Bird's nest contains a variety of amino acids. Regular consumption by infants and children can help them grow in wisdom, improve thinking, resist sensitivity, and replenish their acquired and acquired health.

Pregnant women who eat bird's nest during pregnancy, before and after childbirth can benefit from the effects of stabilizing and nourishing the fetus. Bird's nest is a natural food that increases body fluids and contains a variety of amino acids, which can inhibit and counteract esophageal cancer, pharyngeal cancer, stomach cancer, liver cancer, and colorectal cancer.

All sequelae caused by electrotherapy and chemotherapy, such as dry throat, sore throat, swelling, constipation, hoarseness, nausea, etc., can be significantly improved by eating bird's nest.

The role of bird's nest Bird's nest also contains a lot of mucin, glycoprotein, calcium, phosphorus and other substances that can enhance the body's resistance to disease and help fight colds, coughs and flu. Therefore, it is most effective for smokers and people with respiratory diseases, helping the body recover from illness. It is a pure and noble natural health product. Bird's nest has unique effects on moistening the lungs and waist, strengthening the spleen and stomach, and stopping bleeding from trauma. All diseases caused by lung deficiency that cannot clear the downward flow can be cured with this product. "According to relevant experts' research, bird's nest contains epidermal growth factor and cell division promoting ingredients, which help stimulate cell growth and reproduction, and promote human tissue growth, cell regeneration, and immune function generated by cells. Traditional Chinese medicine believes that bird's nest is best eaten on an empty stomach in the morning and evening for best absorption. If you are trying to control your weight or have a bad stomach, it is recommended to eat it on an empty stomach in the morning. Eating bird's nest with milk on an empty stomach before going to bed at night is beneficial for nutrient absorption, helps sleep, and has a beauty and nourishing effect. 23:00 pm to 1:00 am - when yin and yang meet at midnight, the absorption is best at this time. 5:00 am to 7:00 am - it is better for children, women and elderly people to eat bird's nest for conditioning, which is related to the physiological state of people in these age groups. It is best to eat it on an empty stomach two hours before or after a meal for best absorption. Nutritional absorption is best when the stomach is empty. There are many varieties of bird's nests on the market. The bird's nests with the most medicinal value are produced in Indonesia and Malaysia, two top producing areas. The two best quality brands are Fulinmen and Tongrentang. If you want to give it as a gift, Tongrentang bird's nest is the most suitable; if you want to use it for your family, Fulinmen bird's nest is the most affordable.