The efficacy and function of boiling apple peel in water

Apple is a common fruit that is eaten almost every day. It is available in all four seasons of the year and is available in large quantities in autumn every year. However, people peel the apple skin and throw it away when eating apples and eat the flesh directly. They don’t know that the apple peel they consume also has a high utilization value. People can use it to boil water, which can be drunk or used externally. The following is a detailed introduction to the efficacy and functions of boiled apple peel in water. Those in need can take a close look at it.

The efficacy and function of boiling apple peel in water

1. Nutritional supplement

Although the taste of apple peel is not as good as that of apple pulp, it is also a kind of thing with extremely high nutritional value, and the nutrition it contains is richer than apple pulp. People can boil water with it and drink it directly, which can absorb rich fruit acid and dietary fiber, and can absorb a variety of minerals, which is extremely beneficial to promoting human metabolism and maintaining human health.

2. Remove scale

After the stainless steel pots, basins and other tableware in the home have been used for a long time, some dirt will stick to the inner walls. Boiling apple peels in water can remove all the dirt. When necessary, you can put the apple peels you peeled when eating apples directly in the pot or basin, and then add an appropriate amount of water to cook together. Stir constantly with chopsticks during the cooking process. After boiling, cook for about 10 minutes, then take it out and pour it out, then wash the pot and basin with clean water, you will find that they become very clean.

3. Nourish the skin

Boiling apple peels in water can also nourish the skin. When necessary, wash the apple peels and put them in a pot with clean water to boil. After boiling, put them in the bathtub and add an appropriate amount of warm water, and then use it directly for bathing. It can replenish rich nutrients for human skin, speed up the metabolism of lactic acid in the body, make human skin smooth and tender, and quickly relieve the symptoms of fatigue.

4. Prevent getting angry

The harmful properties of apple peels can be used to boil water and drink it, which can clear the heat and toxins in the body and prevent various symptoms of getting angry. People who usually have sore throats, red and swollen eyes, bone sores and other adverse symptoms can boil water with apple peels, take out the water and add appropriate amount of honey to season it, and then drink it directly to quickly relieve the discomfort symptoms.

The above are the main effects and functions of boiling apple peels in water. It can not only supplement nutrition for the body, but also beautify the skin and prevent diseases. Therefore, in the future life, when people eat apples, they can collect the apple peels and boil them in water to drink.