The advantages and disadvantages of eating ginger

Ginger is the most common seasoning ingredient in life. It tastes spicy and is rich in nutrients. It can not only be used in cooking, but can also be sliced ​​and eaten directly. However, eating ginger slices has its two sides. It has both advantages and disadvantages to the human body. Today I will show you the specific advantages and disadvantages of eating ginger slices.

The advantages and disadvantages of eating ginger

1. Eating ginger can kill bacteria

Sterilization and detoxification is one of the main physiological benefits of eating ginger slices, because fresh ginger slices contain a lot of gingerol, this substance can kill a variety of bacteria in the human body, can reduce the occurrence of some bacterial diseases, in addition, natural gingerol can also be converted into antioxidant enzymes in the human body, can eliminate the free radicals in the body, and has a certain anti-aging effect.

2. Eating ginger can stop vomiting

Anti-vomiting is also one of the benefits of eating ginger slices, because ginger slices contain various trace ingredients such as ginger ketone and shogaol, which can regulate the stomach and intestines and make people's vomiting symptoms disappear. In addition, eating raw ginger slices can stimulate the secretion of gastric juice, which can speed up the digestion and absorption of food by the stomach and intestines, and also has a certain effect on alleviating human indigestion.

3. Disadvantages of eating ginger slices

Eating ginger slices can induce cancer, which is also the biggest disadvantage of eating ginger slices. Because ginger slices contain some safrole, this substance is a natural carcinogen, which can cause some tissue cells in the human body to become cancerous, and can increase the incidence of liver cancer and stomach cancer. In addition, eating ginger slices can also stimulate the stomach and intestines. People with weak spleen and stomach may experience stomach pain and heartburn after eating it, and sometimes it can also cause gastric ulcers.