How to make Cordyceps Porridge

How much do you know about the recipe of Cordyceps Congee? If you don’t know it yet, please let me introduce it to you.

Main ingredients: 50 grams of japonica rice

Accessories: 6g Cordyceps sinensis, 10g Bletilla striata

Seasoning: 30 grams of rock sugar

Teach you how to make Cordyceps porridge, how to make Cordyceps porridge delicious

First, wash the glutinous rice, put it into a casserole, add water and an appropriate amount of rock sugar, boil it over high heat, and then simmer it into a thin porridge. Then evenly add the Cordyceps (ground) powder and Bletilla striata (ground) powder, cook for a while, turn off the heat until the porridge is thick, and simmer for 3-5 minutes.

Usage: Take twice a day, warm and consume, one course of treatment is 5-7 days.

Tips-Health Tips:

It nourishes the lungs and yin, tonifies the kidneys and supports yang. It is used to treat lung yin deficiency, kidney yang deficiency, impotence, spermatorrhea, back and leg pain, fatigue cough, asthma, hemoptysis, dry cough, spontaneous sweating, night sweats, and long-term weakness after illness.

Medicinal Diet for Nourishing the Five Internal Organs

Tips - Food incompatibility:

Japonica rice: Tang Dynasty Meng Shen said: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."

Bletilla striata: 1. Bletilla striata is the opposite of Aconitum.

2. If the carbuncle has already ulcerated, it is not advisable to take bitter and cold medicines.