What are brown mushrooms and how to eat them

Do you know what brown mushrooms are? Do you know how to eat this kind of mushroom? If you don't know, let's learn about it together.

What are brown mushrooms and how to eat them

1. What is brown mushroom?

Brown mushroom is a special mushroom species originated from Italy. It is brown in appearance, with a particularly large cap and a very thick stem. In some areas, it is called big brown mushroom. Brown mushroom has a very delicate taste and a strong aroma. It contains a lot of protein and dietary fiber. This kind of mushroom has a very low fat content and is a cholesterol-free food. It is the most suitable health food for middle-aged and elderly people.

2. Stir-fry brown mushrooms

Brown mushrooms are especially delicious when stir-fried. Before stir-frying, you need to prepare 300 grams of brown mushrooms and an appropriate amount of meat slices. Marinate the meat slices with seasonings in advance, then wash the brown mushrooms and cut them into slices. Heat oil in a pan and add the meat slices to stir-fry. Then add the brown mushrooms and stir-fry with appropriate amount of light soy sauce and chopped green onions. After stir-frying for three minutes, add appropriate amount of table salt, and then stir-fry until the brown mushrooms are cooked and then serve.

3. Brown mushrooms are delicious in soup

Brown mushroom soup is especially delicious, and the soup made with tofu is very delicious. You need 100 grams of brown mushrooms and a piece of tofu, a small amount of water-soaked black fungus and an appropriate amount of chicken soup. Put the chicken soup in a pot, add the processed brown mushroom slices and black fungus, boil it, then add the cut tofu, cook for 15 minutes, add salt and chicken essence to taste, and mix well to make the tempting brown mushroom tofu soup.