How to make soda water? The harm of homemade soda water

Many people in life have heard that drinking soda water has many benefits for the body, such as maintaining the body's acid-base balance, preventing gout, and enhancing the body's resistance to disease, so they want to make soda water at home, but they don't know how to make soda water, and don't know how to make it best. In fact, the method of making soda water is very simple, and everyone can make it at home, but homemade soda water should not be drunk frequently, otherwise it will also cause obvious harm to the human body.

How to make soda water

1. To make soda water at home, you should prepare an appropriate amount of baking soda and purified water, as well as honey and an empty mineral water bottle. When preparing baking soda, you must pay attention to the fact that you must buy edible baking soda or alkali, and never use industrial baking soda to make soda water.

2. Rinse the prepared empty mineral water bottle with clean water, then add 0.5 grams of baking soda, a spoonful of honey, and then add 500 grams of pure water. Cover the bottle cap and shake it vigorously. The homemade soda water is ready. Put it in the refrigerator for a few hours before drinking for a better taste.

The Dangers of Homemade Soda

1. Induce high blood pressure

Although homemade soda water can regulate the body's internal acid-base balance after drinking, it contains high levels of this substance, which will make people tired and further increase blood pressure. If people already suffer from high blood pressure, drinking homemade soda water will make their condition worse, which is extremely detrimental to their health.

2. Make stomach problems worse

Homemade soda water can also neutralize stomach acid. For people who suffer from gastritis and gastric ulcers, drinking homemade soda water will reduce gastric acid secretion, which can easily aggravate the symptoms of gastritis and gastric ulcers. In severe cases, it can also cause achlorhydria, which is particularly detrimental to the maintenance of human digestive tract health. In addition, homemade soda water also contains a large amount of carbon dioxide, which can easily cause stomach bloating after entering the human body, causing people to have stomach pain, which is also its main hazard to the human body.