How long does it take to cook corn on the cob? How many minutes does it take to cook corn on the cob?

Corn is a nutritious and easy-to-cook whole grain. The easiest way to cook corn is to boil it. Everyone should have boiled corn before. How long should corn be boiled to make it more delicious and nutritious? Today we will learn in detail how long it takes to boil corn cobs.

How long does it take to cook corn on the cob?

1. How long does it take to cook corn on the cob?

Many people require corn cobs to be tender and sticky. Raw corn cobs usually only need to be cooked for 15 minutes. At this time, the corn cobs are just cooked to the right degree, and the moisture in the corn is retained, making them sweet and tasty. However, for older corn varieties, the corn needs to be cooked for a longer time, otherwise it is not easy to cook thoroughly, but the taste of old corn is richer and mellower than fresh corn. So if you want a better taste, cook the old corn cobs for about 25 minutes.

2. Anti-aging effect of corn cob

Corn cobs can fight free radicals. According to the latest research, the longer the corn cobs are cooked, the more effective ingredients in the corn can be retained and stimulated, and the survival rate of free radical resistance can be increased. When the corn cobs are cooked for 10 minutes or 50 minutes, the content of ingredients in the corn that fight free radicals increases from 20% to 50%, so the anti-aging effect of corn cobs becomes more effective and powerful as the cooking time increases.

3. Nutritional content of corn on the cob

Corn has a repairing and auxiliary effect on the eyes. The progesterone in corn can nourish the eyes. Corn can also strengthen the spleen and stomach, facilitate digestion and eliminate edema.