The efficacy and function of yam eggs

Yam eggs are actually the same as yam and have the same effects. Now let's take a look at the effects and functions of yam eggs.

The efficacy and function of yam eggs

2. Efficacy of yam eggs 1) Yam eggs are a kind of food that has a good kidney-tonifying effect. It is the best tonic food for people with weak spleen. Yam eggs are good for nourishing and strengthening the spleen and stomach, and can also have a good effect on regulating qi and resolving phlegm.

2) Yam eggs have a very good effect of benefiting the kidney qi. In addition to strengthening the spleen and stomach, they can also have a good effect in stopping diarrhea. Yam eggs have a good effect of resolving phlegm and moisturizing the skin.

3) Yam eggs can nourish the lungs, stomach and kidneys. For men, they also have a good effect of strengthening the kidneys and improving sperm quality. They are good for the ears, eyes, five internal organs, tendons and bones of the human body.

4) Yam eggs are a kind of food that has a good calming effect. They have a good effect on prolonging life for the elderly. Yam eggs can be used as a staple food or a dish. Yam eggs are also good for pregnant women. Yam eggs are also good for diabetics because they can lower blood sugar.