Stewed lean meat with starfish

The taste of starfish stewed with lean meat is quite good. Let me give you a detailed introduction to the cooking method of this soup.

Stewed lean meat with starfish

Starfish, people in my hometown are used to using it for food therapy to treat chronic pharyngitis. It is also effective for sore throat. Carambola is also a good thing. Carambola is not only a fruit, but also has great medicinal value. It has the effects of clearing away heat and detoxification, eliminating stagnation and relieving sore throat, and laxative. It contains a variety of nutrients and a large number of volatile components. It can eliminate pharyngitis and oral ulcers, and prevent and treat toothache caused by wind and fire. Stewing starfish and carambola together can eliminate pharyngitis and oral ulcers, soothe the stomach and calm the nerves. It is a good food therapy soup, hehe. My little MM at home has a bad throat. My doctor friend said that I can often cook this soup for her to try, so I will insist on trying it to see how it works, hehe.

Ingredients for stewing lean meat with starfish

2 starfish, 2 carambolas, some apricots, some red dates, some wolfberries, some ginger, some salt

How to cook starfish stewed with lean meat

1. Soak the starfish in water for a while and scrub it clean.

2. Cut carambola and lean meat into large pieces.

3.Put all the ingredients into a pot, add water and bring to a boil.

4. Simmer for two hours and add salt to taste. It tastes okay, light and refreshing, a little sweet, haha.

Many mothers have insufficient milk despite good nutrition after delivery and cannot meet the requirements of breastfeeding their babies. There are many reasons for insufficient milk after delivery, one of the important reasons is eating stewed old hen after delivery.

Why does eating stewed hens after giving birth cause insufficient milk? This is because the concentration of estrogen and progesterone in the blood of mothers is greatly reduced after giving birth. Prolactin will play a role in promoting lactation and promoting milk secretion. However, if mothers eat stewed old hens after giving birth, the concentration of estrogen in the blood will increase, and the effectiveness of prolactin will be weakened, which will lead to insufficient milk or even complete milk withdrawal, because the hen's ovaries and egg shells contain a certain amount of estrogen.