How to eat raw walnuts? Tips on eating raw walnuts

How to eat raw walnuts? Tips on eating raw walnuts

Raw walnuts are well-known health-preserving medicinal foods that can strengthen the brain and spleen, replenish vital energy and blood. The raw walnuts we buy are usually eaten in a relatively simple way. Today we will recommend some ways to eat raw walnuts and see how to eat raw walnuts better.

How to eat raw walnuts How to eat raw walnuts

1. How to fry raw walnuts

Step 1: Shell the walnuts. Wash the raw walnuts and heat them in the microwave for one and a half minutes. After they cool down, the raw walnuts will be easier to peel out.

Step 2: Stir-fry the sugar. Add a spoonful of water, eight crystal sugars and a spoonful of honey to the pot, and stir slowly with a spoon over low heat until the sugar is completely turned into syrup and some small bubbles appear.

Step 3: Dip in sugar. Put the raw walnuts in the syrup and stir-fry over low heat until the raw walnut kernels are evenly coated with the syrup.

Step 4: Air-dry. Stir-fry until the syrup is slowly dry, add a few spoons of vegetable oil, and stir-fry until the raw walnuts are crispy.

Step 5: Remove from the pan. When the raw walnuts become shiny, remove from the pan and sprinkle some sesame seeds to enhance the aroma.

2. How to make peanut walnut paste with raw walnuts

Step 1: Soak. Soak the peanuts and raw walnuts overnight.

Step 2: Beat the soymilk. Put peanuts, raw walnuts, and glutinous rice flour into the soymilk machine, add water and beat into a paste.

Step 3: Filter. Filter the beaten paste with a strainer, put it into a bowl, add some milk powder, stir and mix it into a milk paste.

Step 4: Add some sugar according to your preference, and the peanut walnut paste is ready.

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