Nutritional value of golden pear

Golden pear is a type of pear. Golden pear is a fruit with particularly high nutritional value. Many people like to eat it. Now let’s take a look at the nutrition of golden pear.

Nutritional value of golden pear

2. People often use golden pears to treat fever, loss of body fluids, and thirst. It is good for diabetes, hot cough, phlegm-heat, and madness. It is also good for choking and thirst and aphonia. It is also good for red and swollen eyes. If you have indigestion, you can also eat more golden pears.

3. Golden pear contains a large amount of vitamins and minerals. The skin of the golden pear also has very good effects. It can clear the heart and moisten the lungs. It can also reduce fire, promote body fluid, nourish the kidneys, and replenish yin.

4. The seeds of golden pear contain lignin, which is an insoluble fiber. Therefore, it can dissolve in the intestines, forming a gelatinous film, which can combine with cholesterol, thus facilitating the excretion of cholesterol from the body.

5. At the same time, golden pear contains boron, which can effectively prevent osteoporosis in women. If there is enough boron, it can improve people's memory, as well as their concentration, and it is also helpful to improve mental acuity.