Nutritional value of banana chips

For many ordinary people, bananas are eaten raw. They are fresh banana fruits, but sometimes we can also process bananas into banana chips, which is also very nutritious.

Nutritional value of banana chips

2. Nutritional value of banana chips 1) Banana is a kind of fruit with sweet taste and cold nature. It has a good effect of clearing heat and moistening the intestines, and can also promote gastrointestinal motility. However, it is not suitable for some people with spleen deficiency and diarrhea.

2) Banana chips are a kind of cold fruit, so they are very suitable for people with dryness and heat. At the same time, banana chips also contain a lot of dietary fiber, which has a good moisturizing effect on people with hemorrhoid bleeding. Pregnant women with fetal movement disorder can also eat raw banana flesh.