What are the benefits of eating durian?

I wonder how much you know about the king of fruits, durian? It is a tropical fruit with a strong smell but sticky and juicy, and the flesh is light yellow. People who like to eat durian certainly can't smell the so-called unpleasant smell. So what other values ​​does eating durian have besides tasting delicious?

Benefits of eating durian

1. One of the benefits: Eating durian can effectively strengthen your body.

Durian is rich in protein and lipids, and is a fruit that can replenish the body's energy. Eating durian can strengthen men's yang, and eating durian can nourish women's yin. Therefore, it is also particularly suitable for postpartum women.

2. The second benefit: Durian can stimulate appetite.

How can I say this? Although the smell of durian is strong, it is this smell that can help you increase your appetite.

3. Durian can help women during menstruation improve the symptoms of dysmenorrhea.

Durian is a warm fruit, and fujoshi during menstruation often experience symptoms of bloating and coldness. Therefore, this tropical fruit can help women increase their body temperature, and after eating it, it can invigorate blood circulation and dispel coldness, which is especially useful for friends with cold constitutions.

4. Durian can also play an anti-cancer effect.

Durian is rich in a variety of trace elements, including vitamin A. Vitamin A also has the activity of anti-promoter genes that can inhibit tumor formation, plays a role in suppressing and fighting cancer, and can promote physical development and enhance resistance to bacteria.