What foods can prevent stomach cancer?

In modern life, people's diet is very irregular, which causes more and more damage to the stomach, causing the number of people suffering from gastric cancer to increase. So how can we prevent gastric cancer in our daily life? The best way is to eat more foods that can prevent gastric cancer. Next, the editor will talk about what to eat to prevent gastric cancer, so that everyone can easily understand what foods are there to prevent gastric cancer.

What foods can prevent stomach cancer?

1. Eating garlic can prevent stomach cancer

Garlic is a common ingredient for preventing gastric cancer. The allicin contained in garlic can inhibit the production of nitrosamines in the human body. At the same time, it can eliminate a variety of pathogens in the stomach and prevent gastric cell cancer, thereby reducing the incidence of gastric cancer.

2. Eating fungi can prevent stomach cancer

Eating fungi regularly can prevent stomach cancer, because most fungi contain natural polysaccharides and some crude fiber. After entering the human body, these substances can not only inhibit the formation of nitrosamines, but also clear out various toxins accumulated in the human body, which is very beneficial for preventing stomach cancer.

3. Eating cauliflower can prevent stomach cancer

Cauliflower is the cauliflower we often eat. It is also a food that can prevent stomach cancer. This food contains a trace element molybdenum, which can inhibit the formation of nitrosamines and reduce cell cancer. In addition, cauliflower also contains a natural sulfide, which can also inhibit the formation of cancer cells. People usually eat more cauliflower, which can not only prevent stomach cancer, but also has a good preventive effect on high-incidence cancers such as esophageal cancer and colorectal cancer.