The efficacy and function of taro

Have you ever eaten taro? Do you know its effects and functions? Many people think that taro is a kind of taro when they see it, but it is not the case. Taro is the rhizome of Araceae plants, while taro is a kind of tuber plant. Its scientific name is Wenshu. It looks similar to taro and has an attractive fragrance, which is also the origin of its name. Having said so much, what are the effects and functions of taro? Next, I will tell you one by one.

The efficacy and function of taro

1. Medicinal effects of taro

The medicinal effects of taro are very outstanding. It is warm in nature, spicy in taste, and toxic. It has many effects such as dispelling wind, relieving pain, and anti-inflammatory. It can be used to treat human joint pain, bruises, sprains and other diseases. Sometimes it can also be used to treat human gastroenteritis and traumatic bleeding. It can be decocted and taken during treatment, or it can be crushed and applied directly externally.

2. Taro can improve the body's disease resistance

Taro is a nutritious specialty food. It contains some natural polysaccharides. After being absorbed by the human body, they can increase the activity of immune cells and enhance the body's disease resistance. In addition, taro also has a certain preventive effect on cancer. It can inhibit the formation of cancer cells and has a significant alleviating effect on the physical weakness of cancer patients after radiotherapy and chemotherapy.

3. Taro can nourish the body

Nourishing the body is also one of the important functions of taro. It contains protein, carbohydrates, calcium, phosphorus and other nutrients. After eating taro, people can quickly absorb these nutrients and convert them into energy, thus playing a good nourishing role. In addition to the above, taro also has many functions such as dispersing accumulation, regulating qi, detoxifying and relieving cough. It is the most ideal food therapy and health care dish in daily life.