The nutritional value and efficacy of yellow peel fruit and the benefits of eating yellow peel fruit

The yellow fruit is known as the "treasure of fruit" in Chinese folklore. It is also yellow and marble-shaped. The flesh is edible, and the core can be used to extract oil, which is an important raw material for making lubricants. The nutritional value of the yellow fruit is particularly high. If you want to know more about it, you can read my detailed introduction to it below. At the same time, I will also introduce its specific effects.

Nutritional Value

When the yellow fruit is ripe, it is golden in color and tastes sweet and refreshing. It can be eaten directly. It can supplement the human body with a variety of acidic components and some natural polysaccharides, as well as a variety of vitamins, which can promote digestion and improve human immunity. In addition, the kernel of the yellow fruit also contains a large amount of unsaturated fatty acids, which have a certain protective effect on human blood vessels.

Efficacy and function

1. Antiviral to prevent colds

Kumquat contains a variety of natural antiviral ingredients that can effectively inhibit the activity of influenza viruses and reduce their harm to the human body. Eating more kumquats during the season when colds are prevalent can effectively prevent the occurrence of colds. For those who already have a cold, drinking kumquat decoction in water can also help improve the symptoms as soon as possible.

2. Deworming and detoxification

If it has a significant anthelmintic effect after being used as medicine, when people have abdominal pain caused by ascariasis in their lives, they can directly take six qian of dried kumquat fruit, add water to boil it, and then take it on an empty stomach. It can quickly relieve pain and paralyze the ascaris in the body, and then excrete it out of the body. In addition, kumquat also has an excellent detoxification effect. When people are bitten by a poisonous snake or a mad dog, they can directly take two liang of kumquat fruit, add water to boil it and take it. The remaining medicine residue can be directly applied to the wound, which can quickly detoxify.

3. Relieve cough and asthma

Kumquat can also enter the lung meridian, can resolve phlegm and relieve cough, and can also moisten the lungs and relieve asthma. After people collect kumquats, they can add an appropriate amount of salt to pickle them. When bronchitis or cough with a lot of phlegm occurs, you can take out a few pickled kumquats, add boiling water and boil them before taking them.