The efficacy of lily and mung bean porridge

In the hot summer, cooking mung bean porridge is a great home-cooked must-have for cooling off! We have talked about mung bean and peanut porridge and mung bean and red date porridge before, but let’s change the style today and learn about the benefits of lily and mung bean porridge.

The efficacy of lily and mung bean porridge

1. Lily and mung bean porridge can clear away heat and detoxify.

Mung beans contain antibacterial substances, especially those that inhibit staphylococci and some other bacteria. Eating mung bean and lily porridge can resist bacteria and infection, and lily itself is cool in nature. The combination of the two can naturally clear away heat and detoxify better.

2. Lily and mung bean porridge has the function of protecting the kidneys.

Mung beans are rich in trypsin, which can protect the kidneys, reduce the decomposition of proteases, reduce carbonic acid blood, and protect kidney health from damage.

3. Mung bean and lily porridge can effectively fight allergies.

Many modern people have developed "rich diseases" and are at a loss when faced with some sudden allergic symptoms. Mung bean and lily porridge can fight allergies and treat abnormal symptoms such as urticaria.

4. Mung bean and lily porridge has the function of preventing and treating coronary heart disease and angina pectoris.

Mung bean and lily porridge contains polysaccharides, and it is this substance that can enhance the activity of lipase, hydrolyze triglycerides in lipoprotein and achieve the effect of lowering blood lipids. In this way, some symptoms such as coronary heart disease will be far away.