Every winter, various stews become common on people's tables, such as stewed pork ribs, stewed beef with radish, and stewed beef brisket. So what are the most suitable stews to eat in winter? If you want to know, come and take a look at the complete list of winter stews I introduced. What are the best stews to eat in winter? A complete list of winter stews1. Potato Beef Stew Potatoes and beef stew is the most suitable stew for winter. Potatoes can provide a lot of dietary fiber for the human body, while beef can provide a lot of protein and calories for the human body, which can replenish the body's energy in time and improve the body's disease resistance. When stewing, you can cut the beef into small pieces in advance, marinate it with soy sauce, cooking wine, MSG, starch, etc., then add oil to the pan, stir-fry the beef until it changes color, add your favorite seasonings, stew until the beef is half done, and then put the cut potato pieces in and stew them together. 2. Catfish stewed with eggplant Catfish stewed with eggplant is also particularly suitable for people to eat in winter. It can stimulate the appetite, replenish qi, and also clear away heat and stop bleeding. When stewing, the catfish should be cleaned in advance and cut into segments. After taking the pot off the heat, add oil and heat it. First, add the onion, ginger and garlic and stir-fry until fragrant, then add bean paste, sugar and pepper powder, stir well, then add the catfish and eggplant, then add it to a boil over high heat. After stewing for forty minutes, add salt and MSG and serve. 3. White radish stewed with lamb Lamb stewed with white radish is also one of the most suitable stews to eat in winter. It can improve human resistance to cold. When making it, you can cut the mutton into pieces, blanch it in boiling water, take it out and put it into a casserole, add water, onion, ginger, and a small amount of wolfberry, and start stewing. About an hour after boiling, put the cut white radish pieces into the pot, then stew it over medium and low heat for about an hour, add salt and pepper and mix well, and it can be eaten after taking it out. |
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