Dietary considerations for gout patients

Gout is often caused by an unbalanced diet. In addition to medication, it can also be treated with diet therapy. Diet therapy is a very simple and safe method for gout. Gout patients should pay attention to their daily diet and know what they can and cannot eat. Let's take a look at the dietary precautions for gout patients. It helps gout patients relieve their symptoms.

Dietary considerations for gout patients

1. What should not be eaten for gout

High-purine foods are not suitable for gout patients. The metabolism of gout patients is chaotic for purine, which affects the metabolism of purine and causes uric acid to not be excreted smoothly. Too much uric acid in the human body can easily cause urate crystals, leading to the outbreak of gout. So many people say that gout is a rich disease, which is caused by eating too many high-purine substances. If you are the kind of person who is prone to eating a lot of fish and meat and has an uncontrolled diet, once you are diagnosed with purine, you should avoid eating seafood, drinking, and eating spicy or heavy-tasting foods, which will aggravate your symptoms.

2. What can gout patients eat?

Although gout is caused by diet, it does not mean that gout patients should give up everything. Among many things, grains, eggs, fruits and vegetables are low-purine foods. The daily diet of gout patients should be based on low-purine foods. Eating more of these low-purine foods combined with drug treatment will help the disease heal faster. Occasionally, you can eat some medium-purine foods, such as fish, radish, mushrooms, etc.