Kiwi milkshake recipe steps

I believe everyone is familiar with kiwi milkshake. The taste of this milkshake is very unique. Let us learn about kiwi milkshake.

Kiwi smoothie

"Donlim - I will make family beverages"!

My mother is a senior nutritionist. She told me that kiwi fruit contains excellent dietary fiber and rich antioxidants, which can clear away heat and reduce fire, moisturize dryness and promote bowel movements.

She thinks that this summer drink I made can promote digestion, increase appetite and physical strength, and has the effect of beautifying and beautifying the face, and is suitable for men, women, young and old. Therefore, I highly recommend it to netizens, hoping that they can benefit from it and enjoy drinking it!

Ingredients for kiwi milkshake

2 kiwis, 2 teaspoons of honey, 200 ml of fresh milk, 3 ice cubes

How to make kiwi milkshake

First wash, peel, cut the kiwis into pieces and put them into a juicer.

Put milk, ice cubes and honey into the juicer, cover it with a lid, and start the juicer to automatically blend it into pureed juice.

Take a clean glass, pour the puree juice into the glass, take a slice of kiwi fruit, cut a small hole and insert it into the edge of the glass, then insert a small red umbrella; finally, put a beautiful yellow straw into the glass and you can drink it.

Tips for making kiwi milkshake:

This is how I make ice cubes!

Take a refrigerator plastic multi-grid box, fill each small grid with drinking water, and place it flat in the refrigerator to freeze for more than one day.

Ken Nagaya, a special physician at the Oriental Medical Center of Nippon Medical University, suggested that for people with chronic fatigue, while paying attention to rest, they can also drink kiwi wine frequently.

Kiwi fruit (some varieties are also called kiwifruit) is rich in vitamin C and vitamin E. Both of these vitamins have strong antioxidant effects. Therefore, kiwi fruit can not only prevent diseases such as arteriosclerosis, diabetes, liver dysfunction, but also has a certain improvement effect on chronic fatigue.

The kiwi fruit peel contains more vitamins and minerals than the flesh, but the skin cannot be eaten directly. If it is made into kiwi wine, you can fully obtain its benefits.

To make it, you need 500 grams of kiwi fruit and 500 milliliters of low-alcohol liquor. First, rinse the kiwi fruit with clean water, wipe off the water, do not peel it, cut off both ends, cut it in half, put it in a wide-mouth bottle, and pour in the liquor. The liquor must cover the kiwi fruit. Leave it for about a month before drinking. 20 milliliters per day is enough