The efficacy of rock sugar white fungus soup

Rock sugar Tremella soup

What are the effects of rock sugar white fungus soup?

The efficacy of rock sugar white fungus soup

Tremella is a kind of weight loss food containing crude fiber, which is very suitable for women. Especially in winter, you can make homemade Tremella soup with rock sugar, red dates Tremella porridge, Tremella dish, etc. After regular consumption, its crude fiber helps gastrointestinal motility and reduces fat absorption, so it is a good food for weight loss. In addition, Tremella has its unique colloid, plus its yin-nourishing effect, long-term consumption can play a good role in moisturizing the skin and removing facial chloasma and freckles.

The weather is dry now, and many people feel dry skin or cough. At this time, drink a bowl of warm "crystal sugar, white fungus, southern and northern apricots and snow pear stew", and you will feel warm and smooth from throat to stomach! The effect of crystal sugar white fungus and snow pear stew. White fungus is also called white fungus and snow fungus. It is rich in colloid, multiple vitamins, inorganic salts, and amino acids. Ancient Chinese medicine records: white fungus has the functions of nourishing yin and kidney, moistening lungs, promoting fluid and relieving cough, strengthening heart and brain, refreshing blood, and replenishing qi. In addition to white fungus, snow pear and southern and northern apricots are added, all of which are heat-clearing and lung-moistening, very suitable for drinking in dry weather!