Steak mushroom efficacy and function Steak mushroom cooking steps tutorial

Beef steak mushroom is a rare edible mushroom from cold temperate to subtropical regions. The mushroom is soft, juicy, reddish brown, with short or no stalks, and has a strong aroma. It can be used as medicine and has a blood-tonifying effect. It has high commodity value and can be produced on a large scale. The fruiting temperature is 10-30℃, and the cultivation method is similar to that of the substitute Ganoderma lucidum. It often grows on oak trees, the mushroom meat is rough and slightly bitter, and the young mushroom tastes better. It has high commodity value and can be produced on a large scale. The fruiting temperature is 10-30℃, and the cultivation method is similar to that of the substitute Ganoderma lucidum. Soak it to soften, then simmer it thoroughly. The meat is tender, smooth and soft, soft and juicy, and it will not rot even if it is cooked for a long time. It has a delicious fragrance, sweetness and a comfortable gelatinous texture. It often appears in autumn. It has a broad market at home and abroad, and the fresh product is sold at more than 40 yuan per kilogram.

The efficacy and function of steak mushroom

1. Eat fresh and tender

Beef steak mushrooms are fresh and tender, with a special lemon flavor, rich in vitamin C and a variety of amino acids. They can be cooked into delicious dishes and are highly praised by gourmets in Europe, America and Japan.

2. Reduce stress and increase human immunity

Regular use of beef oyster mushrooms can reduce cholesterol accumulation, reduce stress, increase human immunity, prevent and treat scurvy, and can be used as medicine. It has the effect of anti-inflammatory and accumulation, treating gastroenteritis, and has the effect of food therapy and blood supplement.

3. Antifungal antibiotics

The fermented mycelium of the fungus contains a new antifungal antibiotic, 17 kinds of amino acids such as leucine, and a rare amino acid - butyric acid. It is a precious and delicious edible fungus with complete color, shape and taste, and excellent medicinal and edible properties. It is known as "beef on the mountain" and is deeply favored by consumers.

Steak mushroom cooking steps tutorial

Steak Mushrooms

1. Wash and remove the stems of the steak mushrooms. Add some olive oil to a frying pan. When the oil is slightly hot, place the steak mushrooms with the cap facing down.

2. Fry on low heat for one minute, turn over and sprinkle some salt evenly, just a little bit is enough. In fact, people who like light taste do not need much seasoning.

3. Add some minced garlic to the mushroom caps, and fry them on low heat for three or four minutes before serving. Do not move them while frying to prevent the original juice from flowing out. Be careful when serving them in a bowl. Eat them while they are hot, otherwise the original juice will flow back out.

Method 2

1. Use oil-absorbing paper to clean the steak mushrooms and remove the stems

2. Dice onions and mushrooms; cut bacon into small pieces

3. Heat the pan over medium-high heat, add the bacon and fry until oil comes out.

4. Add onion and sauté until fragrant

5. Add minced garlic and mushrooms, fry until mushrooms are soft, add salt and black pepper to taste

6. Turn off the heat, add tomato sauce and mix well

7. Season steak mushrooms with salt and black pepper

8. Add onion bacon to steak mushrooms

9. Squeeze some mayonnaise and sprinkle with shredded mozzarella cheese

10. Place the steak mushrooms in a baking pan and cover with aluminum foil

11. Bake in the oven for 10 minutes

12. Remove the aluminum foil and bake until the cheese is golden brown

13. Sprinkle with chopped parsley and serve