The efficacy and function of meat mushrooms. The steps of making meat mushrooms

Mushroom is a mycorrhizal fungus. Pure strains isolated from Mushroom spores or tissues can form colonies in test tubes, but their growth rate is extremely slow. It takes 1 year to form a colony with a diameter of 1 cm. Occasionally, primordia can be formed on the slope, but fruiting bodies cannot be formed. At present, the artificial domestication and cultivation of Mushroom is mainly carried out semi-artificially in forests suitable for Mushroom.

The efficacy and role of meat mushrooms

1. Treat diabetes

The polyols contained in meat mushrooms can treat diabetes; the polysaccharides in pine mushrooms can also fight sarcoma.

2. Prevent premature aging

Mushrooms have an auxiliary therapeutic effect in strengthening the stomach, preventing diseases, fighting cancer, and treating diabetes, and they also have the effect of preventing premature aging. Pine mushrooms have a good anti-nuclear radiation effect. According to Russian research, mushrooms can grow well in areas that have been contaminated by nuclear power, while the survival of other organisms is not so optimistic. Regular consumption of mushrooms has the effect of beautifying the skin.

3. Benefit the intestines and stomach, relieve pain, regulate qi, and strengthen the body

Meat mushrooms are believed by traditional Chinese medicine to be beneficial to the intestines and stomach, relieve pain and regulate qi, and strengthen the body. They can be used as medicine to treat neurodermatitis. According to chemical analysis, the mushroom is rich in protein, fat, various essential amino acids for the human body, and also rich in vitamins B1, B2, C and PP. The inhibition rate of the fruiting body hot water extract on mouse sarcoma 180 is 91.8% and the inhibition rate on Ehrlich cancer is 70%.

4. Nourishes yin and yang, protects the skin and beauty

Meat mushrooms also have very good health care effects, and have the effects of nourishing yin and yang, protecting the face and beauty, preventing cancer and fighting diseases, and strengthening the stomach and digestion.

Meat and mushroom cooking steps tutorial

Chicken stew with meat and mushrooms

Ingredients: 500g bone-in chicken, 200g meat mushrooms, soaked magnolia slices, 15g cooked ham, 15g blanched rapeseed, cooked lard, refined salt, MSG, Shaoxing wine, pepper water, paste soup, onion, ginger, garlic, and aniseed as appropriate;

practice:

1: Chop the chicken into 3 cm square pieces. Rinse the hazel mushrooms twice with water, clean the water and set aside. Cut the magnolia slices and ham into slices. Cut the rapeseed into sections. Cut the green onion, ginger and garlic into slices;

2: Put water in a wok, bring to a boil, put the chicken into the water to scald the blood, pour into a colander to drain the water;

3. Put a small amount of oil in a wok, heat it up, fry the onion and ginger slices, add the paste soup, chicken pieces, hazel mushrooms, pepper water, star anise, and Shaoxing wine.

4: After boiling, move the spoon to low heat. When the chicken pieces are stewed, add ham, rapeseed, garlic slices, magnolia slices, and MSG. Stew for another 2-3 minutes. Remove the spices and the stewed chicken with meat and mushrooms is ready.

Cabbage with meat and mushrooms

Ingredients: 150g mushroom, 200g pork filling, 100g middle cabbage, a little chopped green onion; + Seasoning: appropriate amount of bitter melon puree sauce, 1 tsp refined salt, 1 tbsp Shaoxing wine, 1%2F2 tsp sesame oil;

practice:

1: Wash the cabbage and cut it into rectangular slices, blanch it in boiling water, then take it out and rinse it;

2. Add pork filling, shimeji mushroom, refined salt, Shaoxing wine, sesame oil and chopped green onion, mix well, put them into the cabbage in turn, steam them in a steamer and take them out;

3: Pour the bitter melon puree sauce over the ingredients.