Ginkgo and yuba porridge

Ginkgo and yuba porridge

We all know that the famous word of the ginkgo and bean curd porridge is its fragrance, so you can imagine how delicious the porridge tastes.

Ginkgo and yuba porridge

Ginkgo can unclog blood vessels, improve brain function, slow down brain aging in the elderly, enhance memory, protect the liver, reduce arrhythmia, and prevent fatal bronchial constriction in allergic reactions. However, ginkgo should not be consumed excessively, no more than 7 per person per day, otherwise poisoning will occur, so special attention should be paid to the amount when adding it to dishes.

Ingredients for the Ginkgo and Bean Curd Porridge

6 raw ginkgo nuts (about 12g), 20g each of dried yuba, kale, and Teochew pickles, 50g fragrant rice, 1/2 teaspoon sesame oil (3ml), 10g chives, 300ml bone broth

How to make ginkgo and bean curd porridge

Soak dried beancurd sheets in warm water and cut into 2cm oblique sections; rinse Teochew pickles in running water and cut into shreds; wash shallots and cut into small pieces; wash kale and chop; wash the fragrant rice once, put it in a casserole and set aside.

Pour the bone soup into a casserole and mix well with the fragrant rice. Move it to the stove and bring to a boil over high heat. Then simmer over low heat until the fragrant rice is half cooked.

Add raw ginkgo nuts, bean curd sheets, chopped kale and Teochew pickles and continue cooking until all ingredients are cooked. Add sesame oil, stir evenly and remove from heat.

Finally, sprinkle the chopped chives on top.

<<:  Ginkgo Beauty Porridge

>>:  Multigrain Yam and Lotus Seed Porridge

Recommend

How to make millet apple porridge

The method of making millet apple porridge is act...

Ingredients and steps for making Wuren Yangshen Congee

People who like sweet almonds will definitely lik...

What are the benefits of eating ribs?

Spare ribs are a very common food ingredient. The...

The efficacy and function of Yulong grass

Jade Dragon Grass is a herbaceous plant with a pa...

How to pickle olives? Methods and techniques for pickling olives

Olives are the fruit of the olive tree. Its seeds...

How to make delicious duck meat

Duck meat is a very common ingredient, and variou...

The efficacy of goose meat porridge

The effects of goose meat porridge are very obvio...

What is the shelf life of antifreeze?

In today's life, people are very dependent on...

What is the local dish of amber ginkgo nut and how to cook amber ginkgo nut

Many people have eaten the dish of amber ginkgo n...

How to make Trichosanthes porridge

The method of making trichosanthes porridge is ac...