Ginkgo Beauty Porridge

Ginkgo beauty porridge has always been popular among women because it has the effect of beauty. Let me tell you how to make this porridge.

Ginkgo Beauty Porridge

Ingredients for making ginkgo beauty porridge:

Ingredients: 100g coix seed

Accessories: 50g ginkgo (fresh)

Seasoning: 20 grams of rock sugar

How to make ginkgo beauty porridge

Teach you how to make ginkgo beauty porridge, how to make ginkgo beauty porridge delicious

1. Wash the ginkgo nuts and coix seeds, soak them in cold water for two to three hours, remove them and drain;

2. Add about 1500 ml of cold water to the pot, put the coix seeds and ginkgo nuts in, and bring to a boil over high heat;

3. Then simmer over low heat for 1 hour;

4. When the rice in the pot is rotten and the ginkgo nuts are cooked, add the rock sugar and cook until it dissolves, then you can serve.

Material

1/2 cup of round glutinous rice, 2 sheets of dried bean curd, 6 liang of fresh ginkgo, 1 egg, 14 cups of water, 2 liang of rock sugar

How to make ginkgo beauty porridge

1. Soak the round glutinous rice in cold water for 1 hour and drain. Wash the bean curd sticks and ginkgo nuts and set aside.

2. Take a deep pot, add 14 cups of water, bring to a boil over high heat, then turn to low heat, add all the ingredients in step 1 and continue to cook for 50 minutes, then beat in an egg and add rock sugar to taste.

The efficacy of ginkgo beauty porridge

According to traditional Chinese medicine, ginkgo is sweet and neutral in nature, and has the effects of nourishing qi and lungs, nourishing yin and beauty, clearing away heat and dampness, and anti-aging. Coix seed is sweet and mild in taste, slightly cold in nature, and rich in vitamin E, which has beauty effects.

Regular consumption of this porridge can clear away heat and dampness, and nourish the skin and beautify the skin. Women who love beauty can eat it more as a beauty package.