The efficacy and function of Jabuticaba and the taboos of Jabuticaba

Jabuticaba is a delicious tropical fruit, and this fruit is quite unique when it grows. It grows directly on branches or trunks and is a berry similar to grapes. Jabuticaba is mainly produced in tropical areas and is more common in Hainan and Taiwan, China. It belongs to the Myrtaceae family and is an evergreen wild shrub. When the jaboticaba is ripe, it tastes sweet and nutritious and can be eaten directly. It can stimulate appetite and delay aging, but you should also pay attention to its eating taboos when eating it.

The efficacy and function of Jabuticaba

1. Anti-aging

Jabuticaba is a delicious fruit with extremely high nutritional value. People can absorb a large amount of anthocyanins and multiple vitamins after using it, which can enhance the body's antioxidant capacity, clean up free radicals in the body, and prevent lipid peroxidation and free radicals from damaging human cells. It can keep the human body healthy and young and improve the human body's anti-aging ability.

2. Calcium supplementation and bone strengthening

Although jaboticaba is a delicious fruit, its content of trace element calcium is particularly high. It also contains some trace elements that can promote the body's absorption of calcium. In addition, its content of plant acid is particularly low, so people's use of it will not affect the body's absorption of trace element calcium. It can improve the body's absorption and utilization rate of calcium. Calcium is an important component of bones, so people eating jaboticaba can play an important role in calcium supplementation and bone strengthening.

3. Prevent stroke

Stroke and thrombosis are some diseases that people often suffer from after entering middle age and old age, and it is difficult to cure them completely after they occur, so prevention should be the main focus in normal times. Jabuticaba is an important food that can prevent stroke and thrombosis. The unsaturated fatty acids it contains can purify the blood, reduce blood viscosity, increase platelet activity, prevent platelets from clotting, stop thrombosis from the root, and reduce the incidence of stroke.

Taboos of Jabuticaba

Jabuticaba is delicious and nutritious, and has excellent health benefits for the human body, but there are some taboos when eating it. This fruit is rich in fruit acid, which can promote gastric acid secretion. People who have excessive gastric acid or often vomit acid in their lives are forbidden to eat it. In addition, Jabuticaba is also forbidden to be eaten with foods that contain oxalic acid, otherwise it will affect the body's absorption of trace element calcium in Jabuticaba.