The flesh of red grapes is very sweet, but the skin has a bitter taste. For this reason, most people will spit out the skin when eating red grapes. In fact, the skin of red grapes is also an edible substance with many health benefits. It is recommended that you eat the skin of red grapes together. In order to let everyone understand the benefits of red grape skin, I will give a special introduction to the effects and functions of red grape skin below. The efficacy and function of red grape peel1. Red grape peel can protect cardiovascular and cerebrovascular Red grape peel is the natural protector of human cardiovascular and cerebrovascular system. It contains a natural polyhydroxyphenol substance, which can lower blood lipids, soften blood vessels, inhibit the formation of blood clots, and effectively reduce the occurrence of various cardiovascular and cerebrovascular diseases. 2. Red grape peel can resist oxidation and anti-aging There are many nutrients in red grape peel that are beneficial to the human body, among which the content of tannin is relatively high. This substance can increase the body's anti-allergic ability, improve the body's immunity, and reduce the occurrence of oxidative reactions. Regular consumption can delay human aging and play an important role in prolonging life. 3. Red grape peel can fight cancer There are a large number of natural anthocyanins in red grape peels. Anthocyanins are a natural antiviral ingredient that can inhibit the damage of viruses to human cells, thereby inhibiting the formation of cancer cells and having a good effect on preventing cancer. In addition, red grape peels can resist mutations and improve the liver's detoxification ability, which is of great benefit to improving human health. |
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