The therapeutic effects and usage of kelp

Everyone must be familiar with kelp. We often eat it. It has a tough texture and a unique fishy smell. It can lower blood pressure and prevent diuresis and swelling. Many people like to eat it. But when you eat kelp, do you know its therapeutic effects? Do you know its specific uses for dietary therapy? If you don't know, you can refer to the following detailed introduction to the therapeutic effects and uses of kelp.

The therapeutic effects and usage of kelp

1. Kelp can treat high blood pressure

Treating hypertension is one of the most important therapeutic effects of kelp. During normal treatment, you can take 30 grams of kelp and cassia seed, add them together with water and boil them, then eat the kelp and drink the soup once a day. Use it for one month as a course of treatment, which can significantly reduce the symptoms of hypertension.

2. Kelp can treat high blood lipids

Hyperlipidemia is a common disease among middle-aged and elderly people. It can be treated by eating kelp. The specific method is to take 150 grams of kelp and 150 grams of mung beans, wash them, put them into a pot together with water and cook them. After cooking, add brown sugar for seasoning, and then eat it directly. Eat it twice a day. Long-term consumption can make the symptoms of hyperlipidemia disappear.

3. Kelp can cure chronic pharyngitis

Kelp also has a good therapeutic effect on human chronic pharyngitis. During normal treatment, you can take 300 grams of kelp and an appropriate amount of white sugar, wash the prepared kelp, cut it into thin strips, blanch it with boiling water, take it out and add white sugar to marinate it. It can be taken out and eaten after three days. Eat it once in the morning and evening every day, 30 grams each time. After a few days, the symptoms of pharyngitis will be alleviated or disappear completely.