The efficacy and function of crayfish

As the weather gets warmer, more and more people are dining outside. Crayfish is one of the most popular ingredients when people dine outside. Spicy crayfish made with it is famous all over the country. It tastes particularly tempting when eaten with beer. But do you know the effects and functions of crayfish when you eat it? Do you know the benefits of eating crayfish for your body? If you don't know, follow me to find out.

The efficacy and function of crayfish

1. Crayfish can strengthen yang and nourish the kidneys

One of the important functions of crayfish is to strengthen the kidneys. It can relieve human kidney deficiency, treat male impotence and premature ejaculation, and nourish the five internal organs and relieve qi and blood deficiency. It is especially suitable for weak men. Crayfish can also regulate qi and blood, and has a certain regulating effect on human blood stasis and poor qi and blood circulation.

2. Crayfish can promote lactation

Crayfish can promote lactation. It contains a large amount of phosphorus, calcium and various vitamins. After eating it, it can promote milk secretion for postpartum women and it can also effectively nourish the body. Therefore, eating crayfish has a good conditioning effect on women with low milk production and weak body after childbirth.

3. Crayfish can improve the body's immunity

Crayfish is rich in nutrients, not only containing protein and fat but also a variety of minerals and vitamins. Its meat is soft and easy to digest and absorb. It can provide the human body with a variety of nutrients, improve the functions of various organs of the body, and the body's self-immune ability will also be improved accordingly.